5 Everyday Habits That Could Be Damaging Your Spine Health

2025-09-04T15:05:15-04:00

Protecting Your Spine Starts with Your Daily Routine Your spine supports your body through every movement—yet many people in Tampa and beyond unknowingly put strain on their back through simple daily habits. At NeuSpine Institute, our board-certified neurosurgeons and spine specialists see firsthand how lifestyle choices contribute to back and neck pain. The good [...]