Words from Our Doctors
How a Simple Lifestyle Change Can Help With Low Back Pain
The Benefits of Walking for Low Back Pain Relief Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by 2050, according to research estimates. Unfortunately, nearly 70% of [...]
Nourishing Your Spine: The Secret Ingredients for a Healthy Back
Do you ever stop to think about the impact your diet might have on your spine? It's easy to overlook, but what you eat plays a crucial role in maintaining spinal health. Just as you fuel your body for energy [...]
Perfect Posture: The Key to a Healthy Desk Life
Ever pondered how the way you sit and stand could be impacting your health? It's easy to overlook, but the truth is, your posture plays a critical role in your overall well-being. Today, we'll explore the art of maintaining [...]
5 Signs It’s Time to See a Doctor for Back Pain
5 Signs It’s Time to See a Doctor for Back Pain Your spine is a fascinating piece of architecture. “It's made up of 24 bones that are connected to ligaments and muscles to create the spinal column, giving your body [...]
Understanding Chronic Pain: Causes and Treatments
Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. It's defined as pain that persists for three months or longer and can be caused by a variety of factors, including injury, illness, or an [...]
The importance of Comprehensive Spine Care
Comprehensive spine care is a multidisciplinary approach to diagnosing and treating spine conditions. This approach involves a team of healthcare professionals from different specialties working together to develop an individualized treatment plan for each patient. The spine is a complex [...]