back hurts in the winter

Why Back Pain Feels Worse in Cold Weather and How to Relieve It

2025-12-16T17:39:35-04:00

Overview Cold weather can make back and neck pain feel worse due to muscle tightening, reduced circulation, joint stiffness, and increased nerve sensitivity. While winter does not cause spinal damage, it can intensify symptoms from conditions such as herniated discs, arthritis, sciatica, and spinal stenosis. Staying warm, remaining active, maintaining posture, and seeking expert [...]

Why Back Pain Feels Worse in Cold Weather and How to Relieve It2025-12-16T17:39:35-04:00

How Cold Weather Affects Your Spine and What You Can Do About It

2025-01-21T12:50:08-04:00

Winter can be a magical season with its cool air and cozy vibes, but for many people, the drop in temperature brings more than just chilly mornings. If you’ve noticed that your back pain feels worse when it’s cold outside, you’re not alone. At NeuSpine Institute, we’re here to explain how cold weather affects [...]

How Cold Weather Affects Your Spine and What You Can Do About It2025-01-21T12:50:08-04:00
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