Monthly Archives: January 2026

Are Vibration Plates Safe for Your Back? A Spine Surgeon’s Guide for At-Home Wellness Users

2026-01-12T20:08:28-04:00

Expert Summary by Dr. Amir Ahmadian Vibration plates are increasingly popular in at-home beauty routines for lymphatic drainage, circulation, muscle toning, and cellulite reduction. While they can activate muscles and improve blood flow, vibration also travels directly through the spine and discs. For people with healthy spines, short controlled use is usually safe. For [...]

Are Vibration Plates Safe for Your Back? A Spine Surgeon’s Guide for At-Home Wellness Users2026-01-12T20:08:28-04:00

Artificial Disc Replacement vs ACDF in Tampa | Dr. Amir Ahmadian, Board-Certified Neurosurgeon

2026-01-12T16:39:49-04:00

Board-Certified Neurosurgeon Dr. Amir Ahmadian Breaks Down Motion-Preserving Cervical Disc Replacement vs Cervical Fusion for Patients in Tampa, Wesley Chapel, and Odessa, Florida Expert Summary by Dr. Ahmadian Dr. Amir Ahmadian is a board-certified neurosurgeon in Tampa specializing in advanced cervical spine surgery, including artificial disc replacement and anterior cervical discectomy and fusion (ACDF). [...]

Artificial Disc Replacement vs ACDF in Tampa | Dr. Amir Ahmadian, Board-Certified Neurosurgeon2026-01-12T16:39:49-04:00
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